Additonal Support

Support for Grief & Loss in the UK

Cruse Bereavement Support – Offers free, confidential help via telephone, online, and local support groups. www.cruse.org.uk

The Compassionate Friends – A network of support for bereaved parents, grandparents, and siblings. www.tcf.org.uk

The Good Grief Trust – A hub for UK-wide bereavement services, bringing together a range of support options. www.thegoodgrieftrust.org

At a Loss – A signposting website to help you find the right grief support for your needs. www.ataloss.org

Winston’s Wish – A dedicated support service for bereaved children and young people. www.winstonswish.org Immediate 

Immediate Support & Crisis Helplines

Samaritans (24/7 emotional support) – Call 116 123 (free) or visit www.samaritans.org

Shout (24/7 text support) – Text ‘SHOUT’ to 85258 or visit www.giveusashout.org

NHS Urgent Mental Health Helplines – Call 111 or visit www.nhs.uk/urgent-mental-health

Childline (support for children & young people) – Call 0800 1111 or visit www.childline.org.uk

Papyrus HOPELINEUK (support for under-35s struggling with suicidal thoughts) – Call 0800 068 4141, Text 07860 039967, or visit www.papyrus-uk.org